This week I researched many different links to discover what other people online found about being creative and stress free.
I have finally decided on the order of my creative and stress free activities. I have listed them from most effective to least effective and why. I have reflected on these activities. It was a great experience being able to do the things I love, while also doing a project for school!
1. Crocheting
2. Painting
3. Playing Guitar
4. Exercise
5. Yoga
6. Editing videos
I decided that a blend of activities was also very effective. For example, my most creative and least stressed moments were listening to my favourite guitar tracks, while crocheting. Blending my passions for Genius Hour was very useful for me and for my reflection.
Genius Hour is a great way to teach students about their passions and creativity. It taught me to balance my lifestyle, to value my passions, and to value my hidden creativity that I had so naturally as a child, but have lost along the way.
I enjoyed exploring Genius Hour and I will not forget how fulfilling this experience was for me.
http://tinybuddha.com/blog/feel-happy-and-stress-free-7-simple-tips-to-stay-in-the-now/
http://www.skillsyouneed.com/ps/avoiding-stress.html
http://www.wikihow.com/Live-a-Stress-Free-Lifestyle
http://www.lifehack.org/articles/communication/29-ways-stay-creative.html
http://www.lifehack.org/articles/productivity/stay-creative-40-easy-ways.html
http://www.huffingtonpost.com/stacia-pierce/21-ways-to-be-and-stay-creative_b_3807472.html
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